Tips for exercising at the gym during the pandemic
Steier and Love, as well as the CDC, said the safest way to exercise during the pandemic is at home or outdoors. But if that isn't feasible, here are some ways to stay as safe as possible while exercising indoors at a fitness center.
- It's best to avoid the showers if possible, since you can't get masks wet — otherwise they lose their efficacy. If you need to shower at the gym, shower as quickly as possible and only remove your mask when your face and head is going to get wet.
Take a sec and try to imagine the logistics of this 🤣
I swear these people are just doing this for fun, just to see how far they can take it while the masses continue to nod "OK!" like bobbleheads.